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Louisville Marriage and Family Therapist, Megan Bayles Bartley LMFT, Expands Her Counseling and Meditation Practice by Launching the Louisville Mindfulness Center

07 July 2017/in Blog, Mindfulness/by The Mindfulness Center

Megan Bayles Bartley, a well-known marriage and family therapist in Louisville, KY, is excited to announce that she has expanded her counseling practice by opening the region’s first mindfulness center. After seeing an increase in demand for her therapeutic and meditation services, Megan hired two additional therapists to join her practice and to help establish the Louisville Mindfulness Center.

The Louisville Mindfulness Center mission is to help participants find peace and joy within themselves and their relationships through therapy. Megan, and her new team of therapists, plans to provide the necessary mental tools available to clients, so that they can more effectively deal with life’s stressors in a practical manner.

Some of the therapeutic approaches offered by the Louisville Mindfulness Center include the following:

  • One-on-one sessions that address an individual’s specific needs in that moment of time. During these sessions mindfulness practices that will help relieve stress associated with the life event in question are discussed.
  • Group classes that are affordable opportunities to be introduced to the practice of mindfulness. Some also get a “refresher” course for those who need to get back on the right track towards mindfulness.
  • One-hour mindfulness meditations that introduce the practice of mindfulness to newcomers. These also help refocus individuals who have strayed from a personal path towards mindfulness.

Megan is making it easier to access therapeutic services incorporating a different view of mindfulness in Louisville, KY. She hopes that as a result individuals will be able to decrease their levels of anxiety. The coping skills taught are designed to calm a person and help them think in more peaceful and joyful terms.

For more information on Louisville Mindfulness Center, Megan Bayles Bartley, and her expanding practice, click here. If you are looking for a therapist in the Louisville, KY-area who incorporates mindfulness into their practice – contact Louisville Mindfulness Center today. Megan and her two new therapist associates have open appointment slots available for new or returning clients. You can register for an appointment online by clicking here.

 

https://mindfulness-center.com/wp-content/uploads/2022/10/logo-small.png 0 0 The Mindfulness Center https://mindfulness-center.com/wp-content/uploads/2022/10/logo-small.png The Mindfulness Center2017-07-28 16:05:312017-07-28 16:05:31Louisville Marriage and Family Therapist, Megan Bayles Bartley LMFT, Expands Her Counseling and Meditation Practice by Launching the Louisville Mindfulness Center

“Rewiring Your Brain” at Louisville Salt Cave

07 July 2017/in 2-Minute Meditation, Mindfulness/by Megan Bartley

Nicole Bartlett and Kim Rash of Louisville Salt Cave have invited me back for their August Speaker’s Series.

Come hear me speak on using Mindfulness to “Rewire Your Brain,” August 31st at 6pm.

I’m looking forward to this opportunity to not only pass along some helpful nuggets of wisdom to help you change a pattern of thinking, feeling, or behaving, but also to offer an experiential practice that you can take with you anywhere you go! Learn to calm your mind and body, focus your attention, regulate your emotions, and find balance.

Register online on the Salt Cave’s website!

I’ll see you there!

https://mindfulness-center.com/wp-content/uploads/2017/04/NicoleKimLouSalt.jpg 544 960 Megan Bartley https://mindfulness-center.com/wp-content/uploads/2022/10/logo-small.png Megan Bartley2017-07-25 18:08:132017-07-25 18:08:13“Rewiring Your Brain” at Louisville Salt Cave

We are expanding! Introducing… Stewart Morgan!

07 July 2017/in Blog, Mindfulness, Relationships/by Megan Bartley

Welcome Stewart Morgan!

Marriage Counseling, Anger Management, Anxiety, Couples Counseling

Due to the high demand for services, I am happy to announce I have added a new therapist to my practice.

Stewart works with individuals, couples and families to communicate better and feel more connected in their relationships. Not only is he a Marriage and Family Therapist Associate, he also has a master’s degree in Art Therapy.  He loves helping his clients come up with creative solutions to their issues.

Stewart grew up in Bangladesh, India and the US before attending college in Arkansas and graduate school in Missouri. He has a knack for working with clients of different cultural backgrounds and worldviews. He likes helping clients be accepting of themselves even when it feels like others aren’t always accepting of them.

Stewart’s excited to get to know you and be a positive support for you and I’m grateful to have him!

https://mindfulness-center.com/wp-content/uploads/2022/10/logo-small.png 0 0 Megan Bartley https://mindfulness-center.com/wp-content/uploads/2022/10/logo-small.png Megan Bartley2017-07-15 17:59:242017-07-17 17:05:54We are expanding! Introducing… Stewart Morgan!

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