rates, insurance, and free consultations
How much does therapy cost?
We have many options to fit everyone’s budget and schedule. We all work from a mindfulness-based perspective and have similar training so you are in excellent hands with any provider you choose.
Britt works with virtually throughout all of Kentucky, as well as our Louisville office. Her initial sessions are $150 for 75-minutes. Her follow-up sessions are $100 for 50-minute sessions and she has availability for both in person and/or telehealth appointments Monday, Tuesday, Thursday, Fridays, and Saturdays. If you are interested in her Saturday availability, please email her: firstname.lastname@example.org.
Elizabeth is a licensed provider in Kentucky and Florida. Her sessions are $150 for 50-minutes. She works with couples, adults, kids, and families. She is available for daytime appointments during the week via telehealth. She is currently accepting private pay and Humana commercial insurance (not Medicaid or Medicare).
Due to the high demand for her services, feel free to email Elizabeth if you don’t see a time on her schedule that works best for you. Her email is Elizabeth@mindfulness-center.com.
Bridgette is a licensed provider in Kentucky. Her initial sessions are $180 for 75-minutes. Her follow-up sessions are $120 for 50-minute sessions. As of November 2023, Bridgette works in-person at our Lexington office and also works with clients virtually. New clients who want an appointment in Louisville, you are welcome to schedule a virtual appointment with Bridgette. For clients looking for in-person appointments in Louisville, please consider scheduling your appointment with Britt Riddle, DMin, MAMFT.
Keith is a licensed provider in Kentucky. His initial sessions are $250 for 75-minutes. His follow-up sessions are $175 for 50-minute sessions. Keith is available for daytime appointments during the week.
Keith accepts private pay clients and commercial Humana insurance only. He does not accept Medicare or Medicaid. If you would like to use your insurance, please contact your insurance company and complete this form to verify your benefits, deductible, and co-pay before booking your appointment online with Keith.
Ashley is a licensed provider in Kentucky. Her sessions are $150 for 50-minutes. She mainly works with couples, teens, and young professionals. Ashley is available during the week and has some afternoon and evening availability.
Ashley accepts private pay clients and commercial Humana insurance only. She does not accept Medicare or Medicaid. If you would like to use your insurance, please contact your insurance company and complete this form to verify your benefits, deductible, and co-pay before booking your appointment online with Ashley.
Rob is a licensed provider in Kentucky. His initial sessions are $220 for 75-minutes. His follow-up sessions are $150 for 50-minute sessions. Rob is available for daytime and early evening appointments.
Jennifer is a licensed provider in Kentucky. Her initial sessions are $180 for 75-minutes. Her follow-up sessions are $120 for 50-minute sessions and she has availability on Tuesday and Thursday afternoons and evenings as well as Saturdays.
Megan is a licensed provider in Kentucky, Indiana, Texas, and Florida. Her initial sessions are $350 for 50-minutes. Her follow-up sessions are $250. Currently, all her couples spots and sliding-scale spots are full. She confidently recommends any of the other providers with the Mindfulness Center for you to work with couples (remember she has hand-picked these providers!!!). Megan sees clients Tuesday – Friday during the day: 10:30 am – 3:30 pm.
Acceptable forms of payment are cash, credit card, Health Savings Accounts, and Flexible Spending Accounts.
The frequency of therapy depends on the intensity level of your current situation. Research has shown that 8 -12 sessions seem to be a magic number for long-term overall improvement for people.
Many of our clients feel a sustainable change take place after 6-10 sessions. Some clients need less and some need more, so it’s hard to determine what you will need. If possible, we encourage people to come for weekly sessions for the first few weeks to gain some momentum on the issues at hand. This works particularly well for clients who feel in crisis or are presenting more intense issues.
All of our providers maintain some sliding-scale spots. If you are ready to make a change and are needing to use a sliding scale, please schedule a FREE 10-minute phone consultation through our online scheduling software to discuss this option further with a provider. If the provider does not have a FREE phone consultation appointment available then all of their sliding scale spots are currently full.
Do you offer a free consultation?
YES! We offer a free 10-minute phone consultation to see if working together will be optimal for both parties.
While this is not a therapy session, it is a chance for you to tell your provider briefly about your current situation and ask any questions you have about your provider to feel more comfortable with beginning services.
Not sure if you’re ready for services yet? A free consultation can be a good start to determining your readiness for services. The best way to schedule your free consultation is online. Get started here!
Do you offer Saturday appointments?
YES! Britt Riddle, DMin, MAMFT, currently offers Saturday appointments. Because they are in such high demand, please set up a free 10-minute consult to chat about the possibility of working together on Saturdays.
Do you take insurance?
Currently, Keith Williams, Ashley Vaden, and Elizabeth McCormack are accepting HUMANA commercial insurance (not Medicaid or Medicare). To use your insurance, we require you to schedule a free 10-minute consult.
Currently, we are not accepting new Anthem commercial insurance (not Medicaid or Medicare).
What about Out-of-Network Benefits?
If you have another insurance carrier (Aetna, Cigna, United, etc.), we encourage you to check with them about your out-of-network benefits. We have several clients who successfully use their out-of-network benefits. Please contact your insurance carrier for more information. Oftentimes, it involves you paying your provider first and then seeking reimbursement from the insurance company. When using insurance, the insurance company does require a diagnosis from the therapist for the client. We have also seen where clients have a fairly high deductible ($4000-6000+) per year BEFORE their out-of-network benefits “kick in”.
With this said, Britt Riddle does not qualify as an out-of-network provider at this time. The other therapists in the practice DO qualify as out-of-network providers.
Do you offer a sliding scale fee?
All of our providers maintain a few sliding-scale spots lower than their full-fee rates. For Megan, all those spots are full. If you find that the provider you are wanting to schedule with does not offer a free 10-minute phone consultation, then all of their sliding-scale spots are full. The therapists who currently offer a free 10-minute consultation may still have some sliding-scale spots open.
If you are needing to use a sliding scale, please schedule a FREE 10-minute phone consultation through our online scheduling to discuss this option further with a provider. If the provider does not have a FREE phone consultation appointment available then all of their sliding scale spots are currently full.