• Facebook
  • Instagram
  • Youtube
  • Schedule an Appointment
  • 502.509.9307
The Mindfulness Center
  • Home
  • Our Team
    • Our Team
    • Client Reviews
    • In the Press
    • Join Our Team!
    • Rent Office Space!
  • Specialties
    • All Specialties
    • Entrepreneurs
    • Couples & Marriage Therapy
    • Anxiety Reduction
    • Addiction and Recovery
    • Anger Management
    • Chronic Illness
    • Compassion Fatigue
    • EMDR & Trauma
    • Ending a Relationship Well
    • Grief & Loss
    • Kids & Teens
    • Life Transitions
    • Religious & Spiritual Identity
    • Sexual Identity
    • Telehealth Appointments
  • Services
    • All Services
    • One-On-One
    • Classes
    • Mindfulness for Organizations
    • Customized Trainings
    • Continuing Education for Therapists
    • MFT Supervision Opportunities
  • Tools
    • Blog
    • Podcast & Guided Meditations
    • Online Courses
    • Recommended Reading
    • Videos
  • Start Now
    • Contact
    • Rates, Insurance, and Free Consultations
  • Locations
    • Kentucky
      • Louisville
      • Lexington
    • Indiana
    • Florida
    • California
    • Online
  • LGBTQ
  • Menu Menu
kiddos

The Element of Surprise

07 July 2024/in Blog/by Megan Bartley
Surprise is a wonderful thing.  I have to own that as a therapist for over 20 years, sometimes I take too much pride in knowing that I have seen so much that it would be hard to surprise me.  Yet, if I reflect honestly, there is hardly a day that goes by that surprise doesn’t enter my practice.
In working with couples, I am most often “surprised” at how little attention, if any, is given to negotiations of how the marriage will work prior to the commitment.  I hear from couples all the time that in the lead up to their marriage, they just “rolled with it”.  There seems to be a romantic notion that they will intuit each others every need, and that to plan and plot as to how to navigate all the experiences they will encounter would only cast doubt on their “magic” ability to get along and solve problems.
I love seeing the sense of possibilities that couples discover in therapy when they begin to construct and negotiate around the things that are most important to them.  It’s as if a whole new world of experiences becomes available and they encounter each other in new ways that they each never thought possible.  In sometimes strange ways, the simplicity of how couples can introduce caring and curious language into their daily communication with one another can supercharge progress and break down the residue that has been accumulating over the course of many years.
Logic is a revered thing.  When couples share their stories with me, each person has a construct of what they consider to be a logical way to approach their hurt or to resolve their conflict.  It is always very liberating for the couples to begin to understand that very little of their troubles had anything to do with “logic”, and that attempting to apply logic to their problem solving will only result in spinning their wheels.
There are powerful resources in the unconscious.  When I collaborate with couples in tapping into this, they discover, almost out of nowhere, that they could experience the type of love that they had dreamed of.  If you have been struggling with connection, meaning, and love with your partner, I am available for consultation and guidance on how we can begin to access these resources and strengthen your way going forward.
couples therapy, couples counselingKeith Williams, LMFT is a lifelong Louisvillian. He received his master’s degree from Louisville Seminary and was classmates with fellow Mindfulness Center therapists Megan Bayles Bartley and Elizabeth McCormack over twenty years ago.
He loves absurd humor, pulling weeds in his garden, and travel.
Keith’s clients would describe him as creative, resolute, and playful. 
Keith offers FREE 10-minute consultations to see if working together is a good fit. You can schedule your free consult online HERE!
Or, if you’re ready to schedule your first appointment with Keith, you can do so online HERE!
https://mindfulness-center.com/wp-content/uploads/2021/04/allen-taylor-dAMvcGb8Vog-unsplash-scaled.jpg 1707 2560 Megan Bartley https://mindfulness-center.com/wp-content/uploads/2022/10/logo-small.png Megan Bartley2024-07-11 16:11:462024-07-11 16:13:50The Element of Surprise

Recent Posts

  • When Emotions Run High While Parenting Teens: Communicating Through the Storm
  • Parenting Adolescents: Understanding Your Teen’s Changing Brain
  • How Negative Capability can make us Better Humans
  • 3 Less Obvious Reasons to Start Therapy
  • The Gifts of Depression

Categories

  • 2-Minute Meditation
  • Alcohol
  • Anger
  • Blog
  • Books
  • Boundaries
  • Chronic Illness
  • COVID-19
  • Ending a Relationship Well
  • Holidays
  • Meditation
  • Mindfulness
  • Online Courses
  • Parenting
  • Podcast
  • Relationships
  • Self Love
  • Strengthening Your Relationship
  • Stress
  • Therapy
  • Trauma

Archives

  • May 2025
  • April 2025
  • March 2025
  • February 2025
  • January 2025
  • December 2024
  • November 2024
  • October 2024
  • September 2024
  • August 2024
  • July 2024
  • June 2024
  • May 2024
  • April 2024
  • March 2024
  • February 2024
  • January 2024
  • December 2023
  • November 2023
  • October 2023
  • September 2023
  • August 2023
  • July 2023
  • June 2023
  • May 2023
  • April 2023
  • March 2023
  • February 2023
  • January 2023
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2019
  • January 2019
  • September 2018
  • August 2018
  • June 2018
  • January 2018
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • November 2016
  • October 2016
  • September 2016
  • March 2016
  • February 2016
  • December 2015
  • November 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • September 2014
  • August 2014

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org

stay updated

new on the blog.

train your brain

When Emotions Run High While Parenting Teens: Communicating Through the Storm

Read More

check
out our
podcast

Scroll to top
Homepage