https://mindfulness-center.com/wp-content/uploads/2017/04/generalized-anxiety-disorder-panic-attack-symptoms.jpg 283 424 Megan Bartley https://mindfulness-center.com/wp-content/uploads/2022/10/logo-small.png Megan Bartley2016-11-04 14:43:002021-04-19 21:27:18New Class! Mindfulness for Anxiety and Dealing with Difficult People
New Class! Mindfulness for Anxiety and Dealing with Difficult People
The holidays are quickly approaching and for some it’s a time of joy and excitement. For others it can be stressful and anxiety-producing. If the thought about being around your family brings some dread or resistance, then this is the class for you!
This 6-week class will give you the practical skills to stay calm and learn to deal with the difficult people in your life with confidence.
Sign up for the whole 6 weeks or come drop in for a class!
See you there!