Mindfulness Through Creativity: Making Vision Boards
Are you having difficulty moving forward and achieving your goals?
Do you know what you want, but do not know what steps to take to get you there?
Have you heard of vision boards?
Creating a vision board is a creative and fun way to put your ideas on paper so you can see them.
A vision board is a type of collage. You can add magazine images and words, copies of photographs, or meaningful quotes. If you have any personal items or things you have gathered from nature you can add them to your artwork. It is up to you how you arrange everything and attach it to your board.
The vision board is a tool to help you to see yourself achieving your goals. Set your goals high and be open and willing to go outside of your comfort zone. When you do this it will help you to let go of negative thoughts and bring your dreams to life.
A vision board can help you develop an awareness of the specific changes you want to make in your personal life, career, or relationships with others. It is an inspirational way to explore exactly what it will take to get you to your ideal life.
While you can create your vision board in the comfort of your own home, it can be very helpful to make yours in a group setting. Creating your vision board with a group of people can be fun and exhilarating. When a group of people gather together with a similar goal in mind – achieving new things, thinking positively, and creating – the synergy can elevate the process and perhaps even help you accomplish your goals quicker!