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“Rewiring Your Brain” at Louisville Salt Cave

07 July 2017/in 2-Minute Meditation, Mindfulness/by Megan Bartley

Nicole Bartlett and Kim Rash of Louisville Salt Cave have invited me back for their August Speaker’s Series.

Come hear me speak on using Mindfulness to “Rewire Your Brain,” August 31st at 6pm.

I’m looking forward to this opportunity to not only pass along some helpful nuggets of wisdom to help you change a pattern of thinking, feeling, or behaving, but also to offer an experiential practice that you can take with you anywhere you go! Learn to calm your mind and body, focus your attention, regulate your emotions, and find balance.

Register online on the Salt Cave’s website!

I’ll see you there!

Tags: adhd, anger, anger management, anxiety, depression, hypnosis, keep louisville mindful, louisville mindfulness center, louisville salt cave, meditation, mindfulness, rewire the brain
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https://mindfulness-center.com/wp-content/uploads/2017/04/NicoleKimLouSalt.jpg 544 960 Megan Bartley https://mindfulness-center.com/wp-content/uploads/2022/10/logo-small.png Megan Bartley2017-07-25 18:08:132017-07-25 18:08:13“Rewiring Your Brain” at Louisville Salt Cave
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